Break it Down: Everyday

Aaaaaaand here’s the REALLY HARD PART.  Consistency.  If I really want this concept I’ve created (yeah, it’s a little cheesy but embrace it with me please) of an All+SUM LIFE then I’ve got to actually live it consistently. You can’t lose weight if you don’t have control of your calorie intake every. single. day.  You can’t expect […]

Read More

Break it Down: Successful

This word is thrown around SO much in society and it’s so often associated with people in Hollywood who have more money than a lot of countries on the planet.  And this association does such a disservice to people because it sets both unrealistic and likely unhealthy expectations.  So many people want to be famous […]

Read More