Why we fear personal change

Change is difficult enough. Trying to make a new good habit or break and hold bad habit. It just throws your whole day, week, or even months for a loop until that change becomes your new normal. And then you add in the people around you. In theory, if you’re making a personal change it should have no bearing on other people. It’s not like you’re making them change too. But it’s never quite that simple is it? And there’s always a lot of fear that comes with change because of the potential for icky, messy, roadblocks that affect your relationships.

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Success = Planning Ahead (even if things don’t go 100% according to that plan)

There was a period of time where I just didn’t bother to plan my week. It just seemed so overwhelming and no matter what happened, there would always be multiple days where things completely threw my plan for a loop. I would then end up so wrapped up in the fact that I wasn’t perfect that I’d be more or less an emotional mess. Then I read an article about how successful people offer themselves forgiveness. And I took a slightly different approach to planning my week.

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You Become Who You Follow

Where you check in (Facebook, Twitter, Instagram) influences your day & your decisions. And who you choose to follow and allow in those feeds has an even bigger influence. Most people know about how to unfriend someone or remove them from your newsfeed. But, how many people intentionally manage their feeds and add people and/or public figures who will challenge them to learn something new or provide encouragement?

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